Bulletproof Coffee and Diet


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There is no need for the special introduction of Coffee for the coffee lovers. The unique magic in Coffee can recreate the energy in its every shot. Simply Life is better with that best coffee. Bulletproof Coffee! Bulletproof coffee is one of the latest trends. The concept of Bulletproof coffee started from a businessman Dave Asprey, he was affected by the obesity and he tried to lose his calories. Nothing was helped. After a trek in Tibet where he got a creamy cup of yak butter tea. After getting the tea, he surprised why the tea made him feel so good, and his research made the tea later he converted into the coffee.


The Bulletproof coffee was made up of the coffee beans, Brain octane oil, and grass-fed ghee. The texture of this coffee comes out as a foamy latte. Low and mild coffee beans, two tablespoons of unsalted butter and one to two tablespoons of medium-chain triglyceride (MCT) oil, a type of easily digestible fat. It easily controls the hunger and promotes weight loss and provides mental clarity. This coffee also produces the good taste, apart from this, it has essential nutrients like B vitamins, potassium, and manganese.

Health benefits of Bulletproof coffee:

The couple cups of coffee a day can improve your mood and sense of alertness. Caffeine can boost your physical endurance. So, your workouts seem easier. The caffeine in coffee can also raise your metabolism to help you burn fat. The coffee may have neglected by the reason that the coffee contains fats. But the reasonable amount of fat is harmless. it will give the amazing result and helps you lose weight, build muscle, and increase focus and performance. It is a diet which gives a moderate level of protein and low level of carbohydrates.

The impact on the brain:

Bioflavonoids is an antioxidant in a coffee that can boost neuronal firing in brain. So, brain cells will communicate faster so thoughts come more quickly, and it will better for the recalling ability. Coffee can also protect the brain as well as age. Brain Octane is a key ingredient in Bulletproof Coffee. It is used mainly because for fat-burning, brain – fuelling molecules in the body. Bulletproof coffee used for the welfare brain in a two-fold manner to promote mental health.  At the same time, it prevents from age-related illnesses Alzheimer’s and Parkinson’s disease. It can also help reducing anxiety.

 Bullet Proof Diet:

The Bulletproof diet which insists the replacement of sugar with the right fats unsaturated fatty acids should be avoided. Artificial additives and coloring combined foods also ruin the diet. Organic fruits, naturally hidden sweets like honey. On this diet, the grains and legumes are fully avoided.These are the finest way to increase the metabolism and the good way to maintain the insulin level in the body. Bulletproof coffee, when combined with the bulletproof diet, can help individuals lose large amounts of weight very quickly. Even though it is high in fats. Bulletproof coffee directly used the fats as a source of energy. So, there is less chance for the unburning fat in the body.

Many people use bulletproof coffee as their main breakfast menu and report that it keeps them feeling full until their next snack or meal. Avoiding overeating on unhealthy foods is an important part of any weight loss journey and consuming a cup of bulletproof coffee can help reduce cravings. The usage of butter,  coconut oil combined with caffeine, it gives the fulfill feeling and makes a long-lasting effect on hunger. This continues your fat burning from over the night and provides you with some readily accessible energy. Bulletproof diet is a modified version of Intermittent fast. It is a process of skipping breakfast and lunch within fourteen hours of a day. The recipe for Bulletproof Coffee is carefully designed to help brain function, end hunger, turn off cravings, and boost energy levels. Combining Bulletproof Coffee with Bulletproof Intermittent Fasting can enhance fat loss even more.

The basic truth reveals under the research of bulletproof coffee is When your brain is running on fat instead of sugar, having it for more focus and won’t experience the drops in energy that come with a high-carb diet. Our metabolism will switch into fat-burning mode, which frees from sudden energy crashes and brain fog. It is a complex diet which gives the sudden result, even the loss of weight can easily have felt by the consumer even within a day. But the changing of food style makes complexity. Trying before Doctor’s advice is essential.

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